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Immune Boosting Herbal Tea

Immune Boosting Lemon Ginger Tea (Vegan)


  • Author: Maša Ofei
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 2

Description

This immune boosting lemon ginger tea is delicious, smooth, and full of healthy goodness. You can drink it when it’s warm, or cool it down as a refreshing beverage over the warmer months.


Ingredients

  • 5 fresh sage leaves, ripped in half
  • 4 tablespoons lemon juice (normally 1 lemon)
  • 2 fresh thyme sprigs (around 57 cm long)
  • 3cm / 1.18 inch knob of ginger, sliced
  • 2 teaspoons maple syrup (or sweetener of your choice)

Instructions

  1. Add all ingredients (besides sweetener) with 2 cups / 500ml of boiling water to a saucepan and bring to a simmer.
  2. Pour into cups through strainer and stir in the sweetener.
  3. If you like, you can add a slice of lemon and a sprig of thyme into the drink.
  4. Drink while warm or cool it down overnight for a refreshing cold beverage.
  • Diet: Vegan

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