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Vegan Golden Milk (Turmeric Latte)

  • Author: Heartful Table
  • Prep Time: 2 minutes
  • Cook Time: 8 minutes
  • Total Time: 10 minutes
  • Yield: 2


Creamy and warming caffeine-free vegan turmeric latte that’s loaded with healthy ingredients. It’s the perfect drink to curl up with on those cool days and when you’re feeling under the weather. 


  • 2 cups / 500ml oat milk*
  • 1½ teaspoons ground turmeric
  • ½ teaspoon fresh ginger, minced
  • ¼ teaspoon ground cinnamon 
  • 1 tablespoon maple syrup 
  • 1 teaspoon coconut oil*
  • 2 cardamom pods, cracked open
  • 4 clove buds
  • Pinch cracked black pepper


  1. In a heavy-bottomed pot, add all the ingredients and bring the mixture to a boil on low-medium heat while whisking with a whisk. This helps the ingredients dissolve and make the drink more frothy. This should take about 5-8 minutes. You should see some light foaming on top.
  2. Strain through a tea strainer into a cup with a dusting of cinnamon.
  3. If you’d like a milky, frothy top (like pictured), add the minimum amount of plant milk to your milk frother and pour it on the top. (I use a Nespresso milk frother).


Milk: We love oat milk because it’s super creamy and is a great base for a latte. Other milks that work great are soy and cashew.

Coconut oil: If you don’t want the taste of coconut at all in your latte, use refined coconut oil or macadamia oil in its place.

  • Diet: Vegan

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