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Garlic Parmesan Crumb Roasted Green Beans (Vegan)


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  • Author: Maša Ofei
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 sides

Description

A quick vegan side dish with crispy cashew parmesan breadcrumbs. These roasted green beans are ready in 25 minutes and perfect for entertaining or weeknight dinners.


Ingredients

  • 4 ounces / 400g fresh green beans, trimming the ends
  • 2 tablespoons olive oil
  • ¼ teaspoon salt

Garlic Parmesan Breadcrumbs:

  • ¼ cup / 35g raw cashews
  • 1/8 cup / 9g nutritional yeast
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ⅓ cup / 20g panko breadcrumbs
  • 1 tablespoon olive oil


Instructions

  1. Preheat oven: Preheat the oven to 425°F / 220°C and line a large baking sheet with parchment paper. Set aside.
  2. Prepare green beans: Trim the ends of the green beans, then wash and dry them well—any moisture will prevent them from roasting well.
  3. Season beans: To a bowl, add the green beans, olive oil, and salt and toss well to coat them evenly. Set aside.
  4. Make parmesan mixture: To a small food processor, add the cashews (¼ cup), nutritional yeast (1/8 cup), garlic powder (½ teaspoon), salt (¼ teaspoon), and black pepper (¼ teaspoon). Pulse until you reach a fine crumb.
  5. Add breadcrumbs: Transfer the mixture to a bowl, then add the panko breadcrumbs and olive oil. Stir to combine everything well.
  6. Coat beans: Add the breadcrumb mixture to the beans and mix until the beans are well-covered.
  7. Arrange on tray: Spread beans in a single layer on the baking tray and top with the remaining breadcrumb mixture.*
  8. Bake: Place in the oven to bake for 10-12 minutes. Keeping a close eye on them from 10 minutes to make sure the crumb doesn’t burn.
  9. Serve: Transfer the beans to a serving platter, and top with the parmesan breadcrumbs. Serve straight away.

Notes

Use fresh green beans: Frozen beans contain excess moisture from blanching, which interferes with roasting and prevents the coating from adhering properly.

Arrange in a single layer: Give the beans enough space on the tray—overcrowding traps steam and prevents them from developing a crispy exterior.

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