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Healthy Vegan Green Goddess Dressing

  • Author: Maša Ofei
  • Total Time: 10 minutes
  • Yield: ¾ - 1 cup


This vegan green goddess dressing is full of flavour. Add it to salads, bowls, wraps, & burgers or enjoy it as a dip!


  • ¼ cup / 35g raw cashews*
  • 1 clove garlic
  • 1 scallion (½ cup loosely packed),* (aka spring onion, green onion)
  • ½ (tightly packed) cup / 16g parsley
  • ½ (loosely packed) cup / 10g basil
  • th of an avocado (full avocado that has been cut into quarters and then halved again)
  • 2 teaspoons capers, drained
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • ½ teaspoon maple syrup
  • ½ teaspoon tamari (optional)
  • ½ teaspoon salt*


  1. Add all the ingredients to a small blender plus 1/4 cup / 60 ml of water* and blend on high for around 1 minute until smooth and creamy. 
  2. You can adjust flavours here to your liking.
  3. Serve straight away or store in the fridge in an airtight jar for up to 5 days. See serving suggestions above.
  4. I love it on top of this Tempeh Buddha bowl


Cashews: If you’re not using a high-speed blender, make sure that you soak the cashews overnight in cold water or 15-30 minutes in boiling water.

Scallion: Both the green and white parts.

Salt: Adjust if not using tamari.

Water: Adjust depending on how thin you want it.

  • Diet: Vegan

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