20+ Epic Vegan Chickpea Recipes For Every Occasion
Get ready for 20+ amazing vegan chickpea recipes, from mouthwatering main courses to delightful desserts (yes, you can make desserts with chickpeas!) and irresistible dips and snacks; this collection has it all.
But before you get cooking, you may be wondering why vegans loooove and rely on chickpeas so much. Well, where to begin?
Chickpeas (garbanzo beans) are a great source of plant-based protein, fibre, and other essential nutrients. They can be used as a versatile ingredient in various dishes, such as salads, stews, burgers, and dips like hummus.
Chickpeas also provide a sustainable and cruelty-free alternative to animal-based protein sources. They’re also known for their ability to create a creamy and satisfying texture in many vegan recipes.
These are just a few of the many benefits of chickpeas to be enjoyed by vegans, vegetarians, and omnivores alike. Now, let’s explore how you can use them to create delicious recipes.
The Best Vegan Chickpea Recipes
Celebrate the chickpea as the hero of the dish with the best vegan chickpea recipes from around the internet. Happy cooking!
The Creamiest Hummus You Can Make at Home
This homemade hummus is a versatile dish that can be enjoyed for breakfast, as a dip, or as a flavourful accompaniment to any lunch or dinner. Whether you prefer it wrapped, tossed with pasta or noodles, or served in a Buddha bowl, its velvety texture and exquisite taste are sure to impress.
The secret to its perfection lies in the use of dried chickpeas, which elevate it beyond store-bought versions. Prepare to fall in love with the authentic taste of hummus as you savour the goodness of this homemade creation.
Curried Vegan Chickpea Patties with Lime Aioli
Emily from Thank You Berry Much presents her Crispy Curried Vegan Chickpea Patties — a flavour-packed sensation ready in under 30 minutes. These patties, infused with Indian-inspired spices like curry powder, green onions, and fresh coriander (cilantro), boast a bold and aromatic depth of flavour that elevates them beyond the ordinary veggie burger.
Chickpea Blondies
These brownies redefine what's possible in vegan baking, delivering a blend of softness, fudginess, and wholesome sweetness that'll leave your taste buds singing with delight. Anthea's recipe, enriched with generous amounts of maple syrup and nut butter, works its magic to minimise any potential chickpea flavour.
The best part? This recipe is incredibly approachable, making it suitable for both novice and experienced bakers. With just a food processor or blender and an oven, you can whip up these delectable Chickpea Brownies with ease.
Marinated Chickpeas (2 Ways, Ready in 15 minutes)
Elevate your dishes with our irresistible marinated chickpea recipes. The Herby Lemon Marinated Chickpeas offer zesty flavours of lemon and fresh parsley, while the Moroccan Spiced Chickpeas bring an exotic twist with aromatic spices. Try these quick and easy recipes to add a burst of taste to salads, wraps, pasta, and more.
Vegan Buffalo Chickpea Quesadillas
Nisha's Vegan Buffalo Chickpea Quesadillas is a true fan favourite, with over 400 comments and counting! These quesadillas are made primarily from pantry staples and offer a delicious twist that appeals to vegan sceptics, omnivores, and even picky kids.
While they require a bit more effort than the standard fare, the result is undeniably worth it. The preparation is straightforward, and with pre-soaked cashews on hand, you can enjoy these spicy quesadillas in just half an hour.
Greek-inspired chickpea stew
Inspired by the Greek classic 'revithada,' Ania adds her unique twist, using separately cooked chickpeas for convenience and introducing an entire head of roasted garlic to infuse a mellow and deep flavour that makes this stew irresistible.
Blending chickpeas with creamy plant milk and roasted garlic creates a velvety texture, while a touch of tahini adds an indulgent finish.
Vegan Chickpea Meatballs
Eva from The Curious Chickpea shares her Vegan Chickpea Meatballs, a comfort food that's savoury, flavourful, and incredibly easy to prepare. These meatballs are versatile, perfect for enjoying with tomato sauce or your favourite condiments. Whether you're craving spaghetti and meatballs, pizza toppings, or sandwich fillings, this recipe offers endless possibilities.
Vegan Coronation Chickpea Sandwich
Tasmin from Cupful of Kale introduces her Vegan Coronation Chickpea Sandwich— an innovative twist on a classic dish with royal origins. Originally developed for the Queen's coronation in 1953 by the Cordon Bleu cookery school, coronation chicken has been a beloved sandwich filling and salad option.
Tasmin's vegan adaptation breathes new life into this timeless delight, using mashed chickpeas combined with a mayonnaise-based sauce infused with fried onions, curry powder, and apricot jam. The result is a harmonious blend of sweetness, creaminess, and a hint of spice, perfect for enjoying in a sandwich or as a salad.
Ghanaian Spinach Stew with Chickpeas
Our Vegan Ghanaian Spinach Stew with Chickpeas is a delightful twist on a classic Ghanaian dish traditionally made with meat, corned beef, tuna, or eggs. This budget-friendly and incredibly simple stew uses pantry staples, bringing you a taste of West African cuisine without the need for animal products.
This dish is a household favourite in Ghana, often prepared with various protein sources. This vegan adaptation, featuring hearty chickpeas, preserves this meal's rich flavours and cultural essence while providing a plant-based alternative.
Flourless Brownies with Chickpeas
Michaela’s Flourless Chickpea Brownies with Sweet Potato Frosting is absolutely delicious, combining a delightful mix of flavours and a range of healthy qualities.
These brownies are also gluten-free, oil-free (if you skip the chocolate chips), grain-free, protein-packed, and incredibly fudgy, capturing the essence of rich chocolate goodness.
Vegan Falafel
Try our Homemade Vegan Falafel — a versatile and mouthwatering recipe that is perfect for parties, quick lunches, salads, or wraps. These falafels have a crispy exterior and a soft, flavourful interior, striking the perfect balance.
The key to achieving their ideal texture is using dried chickpeas. However, if you choose canned chickpeas, a little extra flour will help them hold together beautifully.
One-Pan Harissa Chickpeas
Experience the delicious simplicity of Vegan Richa's One-Pan Harissa Chickpeas. This quick and flavour-packed meal unfolds in a single pan, featuring caramelised onions, vibrant greens, and hearty chickpeas in a creamy and spicy sauce. It's suitable for those with gluten-free, soy-free, and nut-free preferences. This recipe offers versatility with options like white beans, butter beans, or lentils.
Curried Chickpea Salad Wrap
Malin from Good Eatings shares her delicious recipe for Curried Chickpea Wraps, which combines chickpeas and curry powder. The addition of crunchy celery, sweet apple, and creamy vegan yogurt and mayo transforms this salad into a versatile filling for wraps, sandwiches, or jacket potatoes.
The simplicity of preparation is a hallmark of Malin's recipes, making it ideal for meal prepping as it stays fresh in the fridge for 2-3 days.
Chickpea Shawarma Dip
Minimalist Baker presents the Chickpea Shawarma Dip, a delicious homage to the flavours of Middle Eastern and Mediterranean cuisine. This dish is a variation of hummus, a staple in these culinary traditions, and uses store-bought hummus as a convenient base.
Drawing inspiration from the traditional Levantine Arab shawarma, typically made with slow-roasted meats, this vegetarian adaptation showcases crispy, golden-brown chickpeas. Infused with a flavourful shawarma spice blend, this dip combines a harmonious fusion of tastes and textures, paying tribute to this timeless tradition.
Tex-Mex Chickpea Burgers
These Tex-Mex-inspired burgers offer a light smoky flavour without overwhelming spice. They’re easy to prepare and baked till crispy, making them a satisfying choice for a bun. They're not only tasty but also a meal prep dream. Just ask Judy, who raves, "These were outstanding!" If you're looking for the perfect veggie burger, check out Lori's top-tier creation.
Sun-Dried Tomato Hummus Toast with Asparagus
Indulge in the delight of our Sun-Dried Tomato Hummus. It's a quick and satisfying option for a lazy weekend breakfast or a savoury snack. With its rich flavours of sun-dried tomatoes, this hummus adds a burst of taste to your morning toast, especially when paired with asparagus.
Vegan "Butter" Chickpeas Recipe (dairy-free)
Laura from The First Mess shares a vegan version of the classic Indian dish butter chicken or murgh makhani. This tomato-based curry uses hearty chickpeas instead of traditional protein sources, resulting in a delicious and entirely plant-based dish.
A simple sauté combines spices, chickpeas, tomatoes, and a quickly blended cashew cream. After a brief simmer, you can adjust the seasonings to your liking. Whether you pair it with warm flatbread or rice, this dish is satisfying.
Cinnamon Sugar Crunchy Chickpeas
If you love cinnamon and sugar, try these crunchy chickpeas. Roasted and drizzled with maple syrup and vanilla, then coated in a sweet cinnamon sugar blend. Perfect for cravings, late-night snacks, holiday gatherings, movie nights, or topping yogurt and smoothie bowls. Enjoy quick and easy preparation with a healthier sweet tooth satisfier.
Chickpea Caesar Salad Wrap
Sadia from Pick Up Limes created a Chickpea Caesar Salad Wrap with a creamy yogurt-based Caesar dressing. Roasted chickpeas add texture to this delicious wrap. According to reviewer Erin, "it surpasses any chicken Caesar salad she's had before". Experience the unmatched flavour of this sensational vegan Caesar wrap.
Moroccan Chickpea Hand Pies
Introducing Anthea's Moroccan Chickpea Hand Pies, where the hero ingredient, chickpeas, takes centre stage. Inside these hand pies, you'll find a one-pot Moroccan stew with rich tomato sauce, vegetables, and a hint of spice, creating a super tasty experience.
These hand pies are perfect for meal prep, providing days of delicious dining and easy freezer storage.
Easy Spiced Chickpeas
Deryn from Running on Real Food shares her Easy Spiced Chickpeas — a versatile dish that can be enjoyed as a side, quick lunch or dinner, salad topper, or added to bowls and various recipes. This simple recipe requires just a can of chickpeas and a few basic ingredients. It takes only 20 minutes to prepare and can be customised with different seasonings and vegetables to suit your taste and pantry.
20+ Epic Vegan Chickpea Recipes For Every Occasion
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2-4
Description
Try our delicious Marinated Chickpeas on Hummus recipe — sure to satisfy your taste buds and is perfect for a quick and flavourful snack or appetiser.
Ingredients
- Hummus (half of this recipe or store-bought)
- Herby Lemon Marinated Chickpeas (from this recipe)
- Olive oil
- Sumac (optional)
Instructions
- On a serving plate, smear a generous amount of hummus and top with the marinated chickpeas.
- To finish it off, drizzle some olive oil and sprinkle some sumac (if using).
- Serve with fresh pita bread, veggie sticks, or toasted pita wedges.
- Diet: Vegan