15 Tasty Aquafaba Recipes (Sweet, Savoury & Vegan)
Aquafaba, the liquid found in canned chickpeas (garbanzo beans) or the cooking liquid of homemade chickpeas, may sound unusual at first, but it’s actually a versatile ingredient with many benefits in cooking and baking.
If you’re sceptical about using chickpea water in your recipes, we’ve curated 15 mouthwatering recipes that showcase the versatility of aquafaba in both sweet and savoury dishes. But first, let’s answer some common questions about using aquafaba.
Q: What do you use aquafaba for?
Aquafaba can be used as a vegan egg substitute in various recipes. It can be whipped into a fluffy meringue, used as a binder in baked goods, or added to creamy desserts.
Don’t worry. The taste of aquafaba won’t overpower your dishes. It’s essentially a neutral liquid with a slightly starchy texture, which means it takes on the flavours of the other ingredients.
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Q: Is aquafaba only from chickpeas?
While chickpea aquafaba is the most common and widely used, you can also obtain aquafaba from other legumes such as white beans, black beans, and lentils. However, the consistency and properties of aquafaba may vary slightly depending on the source.
Q: What are the disadvantages of aquafaba?
While aquafaba is a versatile ingredient, it may not work well in recipes that require a slightly stronger egg flavour, such as quiche and certain types of custards.
Q: How do you eat aquafaba?
Incorporating aquafaba into your weekly routine can be as easy as using a can of chickpeas or cooking dried chickpeas. Whenever you open a can and drain the chickpeas, save the liquid and give it a try in your recipes.
Note: If you choose to get aquafaba from a can, make sure it’s unsalted, as salted aquafaba may not whip properly.
For sweet dishes, whip aquafaba into a meringue and use it as a topping for pies, cakes, or pavlovas. In savoury recipes, use aquafaba as an egg substitute in dishes like vegan omelettes, quiches, or even as a binder for veggie burgers.
Embracing aquafaba in your cooking and baking can open up a world of delicious possibilities. So next time you have a can of chickpeas or cook dried chickpeas, don’t let the aquafaba go to waste.
15 of the best aquafaba recipes
From Cheese Pie and Meringue Kisses to Vanilla Slice and Olive Oil Brioche, these recipes will delight your taste buds and showcase the incredible possibilities of using aquafaba.
Vegan Gibanica Recipe (Serbian Cheese Pie)
Explore the vegan twist on a Serbian classic with our Vegan Gibanica, also known as cheese pie. Traditionally referred to by names like pita, gužvara, and burek, this iconic dish is commonly known as "gibanica."
The traditional version of gibanica features a delicious combination of cheese, dairy products, and eggs. In our vegan adaptation, we replace these ingredients with organic tofu, nutritional yeast, lemon juice, and the clever use of aquafaba.
Vegan Meringue Kisses (Aquafaba Meringue)
These delicate eggless meringue cookies from Christina at Addicted to Dates are ideal for decorating desserts such as cakes, pavlovas, or enjoying on their own.
Christina has created these bite-sized marvels that bake in half the time compared to her popular vegan meringue nests. They’re not only delicious but also incredibly adorable, adding a "wow" factor to a variety of desserts.
Vegan Kremšnita (Vanilla Custard & Cream Cake)
Experience the magic of our Vegan Kremšnita, a modern twist on the classic vanilla custard and cream cake.
Originally from Eastern Europe and loved across many countries, Kremšnita, or Kremna Rezina, has captured dessert enthusiasts' hearts for generations. Our vegan version respects this tradition while adding a cruelty-free touch.
Creating this masterpiece is easy, with just a ten-minute puff pastry bake and assembling three main components: puff pastry, custard, and whipped cream. The result is a perfect harmony of flavours and textures that will make you reach for seconds or thirds.
Vegan Olive Oil Brioche with Aquafaba
Indulge in the Vegan Olive Oil Brioche with Aquafaba by Vaishali from Holy Cow Vegan. This brioche is a vegan twist on the beloved French classic, using aquafaba as an egg substitute to create a light and fluffy texture with a tight crumb. It has a subtle sweetness and a flaky crust that melts in your mouth. Vaishali's brioche is a blend of tradition and innovation, showcasing the endless possibilities of plant-based baking.
Vegan Spinach Pie with ‘Ricotta’
Impress your loved ones with our Vegan Spinach Pie, a delicious dish that features a homemade tofu ricotta filling. It's easy to make and loved by everyone, making it perfect for any gathering.
The combination of fresh spinach and our homemade vegan ricotta filling creates a creamy and tasty dish that appeals to both vegans and meat-eaters. It’s versatile and can be enjoyed hot or cold, and for any meal of the day.
Vegan Christmas Pudding Recipe
Embrace the festive spirit with Amanda's Vegan Christmas Pudding from My Goodness Kitchen. This decadent treat is loaded with dates, sultanas, cranberries, and pears. A splash of brandy adds holiday cheer, making it irresistible.
Whether made in advance or served fresh, this pudding remains moist, boozy, and wonderful. Amanda has veganised this classic by using sourdough breadcrumbs, brandy, and aquafaba as substitutes for eggs.
Fluffy Vegan Chocolate Mousse
Try our Fluffy Vegan Chocolate Mousse, the perfect solution for chocolate lovers. This recipe offers a silky-smooth experience that is both simple and satisfying.
Instead of using coconut milk or cream, we use aquafaba. This substitution gives the mousse a velvety, creamy texture without the overpowering taste of coconut. Aquafaba adds a delightful fluffiness and airy quality, capturing the essence of a delicious mousse.
Vegan Lilac Lemon Cake
Step into spring with the delightful Vegan Lilac Lemon Cake by Nisha from Rainbow Plant Life. This cake is a harmonious fusion of delightful contradictions - it is light yet buttery, sweet yet tart and tangy. The texture is tender, airy, and light, thanks to Nisha's clever use of aquafaba.
Vegan Cherry Strudel with Cream Cheese
Introducing our Vegan Cherry Strudel with Cream Cheese, a captivating dessert that combines crispy layers of dough with tangy cherries and velvety vegan cream cheese infused with lemon and vanilla.
What makes this strudel special is its balanced sweetness. The vegan cream cheese filling uses only three tablespoons of sugar, creating a harmonious contrast with the tart cherries. A dusting of icing sugar on top provides the perfect finishing touch.
Vegan lemon meringue pie
Ania's Vegan Lemon Meringue Pie from Lazy Cat Kitchen is a delectable variation of the classic recipe, made without eggs or dairy by using aquafaba.
Featuring a rich and tangy lemon filling and a creamy meringue topping, this pie is a triumph for those seeking a plant-based dessert. Don't pass up the opportunity to savour this delightful twist on a beloved favourite.
Creamy Mexican Chipotle Sauce with Aquafaba
Discover the world of Mexican cuisine with Eva's Creamy Mexican Chipotle Sauce from The Curious Chickpea. This sauce is crafted with aquafaba, giving it a creamy consistency, while chipotle and adobo provide smoky and spicy flavours.
Tangy lime juice adds a zing, while garlic and onion powders bring it all together. Use this sauce as a condiment for tacos, sandwiches, burritos, or any other dish. In just 10 minutes, you can elevate your meals with the bold flavours of Mexican cuisine.
Vegan Lumberjack Cake (Gluten-Free)
This decadent Vegan Lumberjack Cake, a gluten-free delight, caters to soy and nut sensitivities.
This dessert combines flavours and textures, offering moistness, sweetness, and a well-balanced profile. The delightful crunch of coconut on top adds the perfect finishing touch. These ingredients complement each other without overpowering the overall flavour, making this vegan and gluten-free version a gem in the world of plant-based cakes.
Vegan Kaiserschmarrn with Plum Compote
Experience the taste of Austria with Sadia's Vegan Kaiserschmarrn. This delightful dish blurs the line between dessert and breakfast. Made from shredded pancakes, Kaiserschmarrn is traditionally served with apple sauce. Sadia adds a twist by serving it with a plum compote.
Sadia's Kaiserschmarrn has won the hearts of many, including reader Vivian, who declared it her new favourite. Elevate your dining experience with this delicious fusion of taste and tradition from Pick Up Limes.
Peanut Butter Mousse with Aquafaba
This dairy-free dessert is light from Ela Vegan, is creamy, and melts in your mouth. With just six simple ingredients, it's easy to make and can be adapted to suit various dietary preferences, such as gluten-free, nut-free, and refined sugar-free.
Enjoy this vegan mousse for breakfast or as an afternoon pick-me-up. Its light and airy texture makes it perfect for hot summer days. You can also freeze it to create a delicious ice cream mousse.
Vegan Aquafaba Challah
Elevate your baking game with the Vegan Aquafaba Challah, a delightful twist on traditional Jewish bread by Lara at Vanillacrunnch. This vegan version of Challah uses aquafaba instead of eggs to achieve the same texture. She offers both sweet and savoury versions of this bread, allowing you to enjoy it on different occasions, including Easter.
15 Tasty Aquafaba Recipes (Sweet, Savoury & Vegan)
- Prep Time: 10
- Total Time: 10 minutes
Description
From Cheese Pie and Meringue Kisses to Vanilla Slice and Olive Oil Brioche, these recipes will delight your taste buds and showcase the incredible possibilities of using aquafaba.
Ingredients
Aquafaba Whipped Cream
- ½ cup aquafaba (liquid from an unsalted can of chickpeas)
- ¼ cup powdered sugar, sifted
- ¼ teaspoon vanilla powder (optional)
Instructions
- In a mixing bowl, add aquafaba and sifted powdered sugar.
- Using an electric mixer or a whisk, beat the mixture on high speed until it becomes frothy and starts to form stiff peaks around 8-12 minutes.
- Add vanilla powder and continue beating for another minute until well combined.
- Taste and adjust sweetness if needed by adding more powdered sugar.
Notes
Use the aquafaba whipped cream as a topping for desserts such as pies, cakes, or fruit salads.